Once you do your research and find some dance classes that sound like fun, it’s time to prepare. What should you take with you? Here’s a quick checklist to help you get ready for class:
- Water
You want to stay hydrated. Many studios have drinking fountains, but you may want to have your own bottle of water handy just in case.
- Snacks
If you want to keep your energy levels up during class, it’s a good idea to eat a small snack right before class.
And if you are going to be at the studio for a long period of time, it’s a good idea to take snacks like fruit, energy bars, nuts, granola bars, and other nutritious treats with you. This way, you’ll be able to concentrate on class instead of your growling stomach!
Note that most studios do not allow food or drink in the actual studio so be sure to follow the rules!
- Dance Shoes
Depending on the dance classes you are taking, you will need to have the appropriate shoes. Call the studio in advance to see what you’ll need for each class. You can also visit the dance classes you plan to take in advance and see what the other students are wearing.
And if you’re not sure whether or not you’ll like the class, I suggest you start with inexpensive shoes first. This way, if you don’t take the class in the future, you won’t lose money on shoes. You can always find “the perfect pair” of shoes for class later when you know what will work best for you.
- A Towel
You will probably start “glowing” (“Men sweat. Women perspire. Dancers glow.”) once you warm up, so have a towel handy to dab away moisture. This way, you’ll avoid dripping on the floor and spraying on other dancers!
And you may want to use the towel as a cushion for your body for some of the warm-up exercises done on the floor during class too.
- Tissues
Many times, the movements and turns in many dance classes will cause your nose to start running. Have some tissues handy just in case!
- Sweatshirt/Sweater
After class, you’ll want a top to change into that will keep you dry and warm. You can also wear the sweater or sweatshirt at the beginning of class until your muscles warm up, and you’re ready to dance. Again, check with the instructor first to make sure it’s o.k.
- Knee Pads
For more beginning dance classes, you generally will not need knee pads. However, if you are taking a jazz, contemporary or Hip Hop class, you may want to have a pair handy. Many of the moves in these classes entail going on the floor and getting back up, and the knee pads will help protect your knees.
- Hair Bands
For class, you’ll want to keep your hair out of your face so you can see what the instructor is doing. With this in mind, take some extra hair clips, elastic hair bands, bobby pins, barrettes, or whatever you need to hold your hair in place.
And if you lose a hair accessory during class, have extras ready to go.
- Checkbook or Cash
Don’t forget to take money to pay for class! Call the dance studio in advance to see how much classes will cost. Some teachers only accept cash while others will want a check or credit card number in advance.
It’s best to arrive at the studio with the appropriate payment. This way, you can pay for class and concentrate on having a fun class!
- Bandages
There is a lot of movement going on in class so you never know when you may get a little scratch or bump. With this in mind, have some bandages ready. This way, you can protection yourself (and others) from infection and keep dancing!
- Personal Bath/Beauty Items
If you need extra deodorant, hair spray, a special brush, or other, personal items that will make keep your dance class experience “fresh,” pack these items for use before or after class.
- Dance Bag
Now that you have everything you need, put it all in a dance bag. This can be a backpack, shoulder bag, duffle bag, or whatever you like. Just be sure that it holds what you need, is sturdy enough to carry your various dance shoes, and helps to protect your back.
- A Good Attitude!
Finally, think positive! You are prepared and about to embark on the world of dance. Try to do the best you can and avoid frustration. You are just beginning so give yourself a break. After all, dance is supposed to be fun!
{ 2 trackbacks }